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Jiyya na kasa ya zama al'ada, kun shiga?

views:68 Mawallafi: Edita Site Lokacin Buga: 2020-07-13 Asali: Shafin

Wane bene yake da kyau ga dakin motsa jiki? Wannan jumla tana da matsala ga ƙwararrun ƙwararrun ƙwararrun ɗakin motsa jiki. Gidan motsa jiki ya bambanta da sauran wuraren wasanni. Yana da abubuwa da yawa, kuma ayyuka daban-daban suna buƙatar zaɓar benaye tare da ayyuka daban-daban. Ba za ku iya amfani da "guraben motsa jiki" don yin gabaɗaya ba. Zaɓin benayen motsa jiki daban-daban bisa ga wurare daban-daban shima mabuɗin ne don zaɓar benayen motsa jiki.

 

Mai zuwa shine aikace-aikacen filin motsa jiki a wurare daban-daban na dakin motsa jiki:

 

1. PVC filastik bene na dakin motsa jiki

 

The aerobic kayan aikin horo yankin na dakin motsa jiki ne yafi hada da lantarki da fasaha aerobic kayan aiki, ciki har da lantarki treadmills ga manyan gyms, magnetically sarrafawa motocin (a tsaye da kuma a kwance), elliptical inji, da dai sauransu An bada shawarar a shimfiɗa filastik wasanni bene jerin a cikin wannan. yanki.

 

Filayen wasanni na filastik yana da laushi a cikin rubutu kuma yana da kyakkyawan ƙarfin dawowa na roba a ƙarƙashin tasirin abubuwa masu nauyi, wanda kuma ya ƙayyade girman tasirin juriya na PVC filastik. Juriyar lalacewa ta saman na iya kaiwa 300,000 juyin juya hali, wanda sau da yawa juriya na lalacewa na bene na yau da kullun, kuma suturar lalacewa ta fi jin zafi a ƙarƙashin yanayin ruwa mai ɗanɗano, yana da wahala ga 'yan wasa su zame da faɗuwa.

 

 

2. Matashin roba don filin motsa jiki

 

Ana amfani da mutane don kiran horon anaerobic azaman horarwa mai ƙarfi, kuma irin wannan kayan aikin motsa jiki ana kiransa kayan aiki mai ƙarfi. Ana ba da shawarar sanya matattarar roba a wannan yanki.

 

Tsarin kwayoyin halitta mai tsayi mai tsayi na roba da kuma raunana na biyu na karfi tsakanin kwayoyin halitta ya sa kayan roba ya nuna nau'i na viscoelastic na musamman, don haka yana da kyau sharar girgiza, sautin sauti da kayan kwantar da hankali, don haka tabbatar da kwanciyar hankali na bene , Rage amo. , Rage amo, shayar da ruwa da kuma numfashi, yana daya daga cikin mafi kyawun shirye-shiryen maganin ƙasa don benaye na motsa jiki inda aka sanya kayan aiki mai nauyi.

3. Gidan wasanni na pvc na dakin motsa jiki

 

Gidan wasanni na PVC filin wasa ne wanda aka haɓaka musamman don wuraren wasanni ta amfani da kayan polyvinyl chloride. Idan aka kwatanta da ƙasa mai wuyar gaske, yana da aminci mai kyau, shawar girgiza da ƙarfin sake dawowa, kuma ana iya aiwatar da nasa wasanni. Yana da dorewa, kyakkyawa, kuma ana samunsa cikin launuka da salo iri-iri. Gasa da wasanni suna da dadi sosai a irin wannan filin, kuma ana iya kare 'yan wasa da kyau.

A cikin zanen kayan ado na dakin motsa jiki, akwai wurare da yawa da suka dace da shimfida benaye na wasanni na pvc, kamar yankin aikin kyauta, mafi kyawun dakin keke na duniya, dakin motsa jiki don wasan motsa jiki da rawa, da sauransu.

Ingancin dakin motsa jiki ba wai kawai yana da alaƙa da adadin kayan aikin motsa jiki, masu horar da motsa jiki da nau'ikan motsa jiki ba, har ma yana da alaƙa da ƙirar gabaɗayan ɗakin motsa jiki, musamman ƙirar ƙasa. Kada a zabi bene ta hanyar haɗin kai ba tare da la'akari da aikin wurin ba saboda ajiyar kuɗi, ko don adana matsala, wanda zai haifar da asarar da ba dole ba. Dole ne a zaɓi kayan bene daban-daban bisa ga wurare daban-daban don ƙirƙirar ƙwararrun ƙwararrun ɗakin motsa jiki